Support for Carers
Caring for a loved one can be both rewarding and challenging. It's important to understand your rights and know the support available in your community. If you care for family or friends, you are a carer, even if you don't recognize it.
Carers, often relatives or friends, provide unpaid support and may have their own health issues. They care for adults with physical or mental health issues, disabilities, or substance problems, children with disabilities or long-term conditions, or young people caring for adults. Support for carers is essential to manage these demands effectively.
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Essential Self-Care for Caregivers
Maintaining your health is crucial for sustaining your role as an unpaid carer. Many carers continue without seeking help until they reach a crisis point. Recognizing early signs of stress and seeking support promptly is essential. Here are some resources that may be beneficial:. Consult your GP or healthcare practitioner about available health services, which may include: